Video: Prayer Labyrinth
A prayer labyrinth is one way to pray with your body. As you walk or trace your finger towards the
center of the labyrinth, tell God what you are thinking about. As you walk or trace your finger back
out from the labyrinth, listen for what God says.
How to use the Finger Labyrinth:
• Take a deep breath in. As you trace your finger towards the center of the labyrinth, tell
God what you are thinking about. What worries do you have? What are you excited
about? What are you happy or sad about? What do you want to ask God? When you
arrive at the center of the labyrinth, pause and take a few deep breaths. Then, as you
slowly move your fnger back to the beginning of the labyrinth, listen for God’s voice.
• Put your labyrinth in a safe, quiet place where you can go
to be with God whenever you would like.
Make or visit a labyrinth:
You can use anything to make a big walking labyrinth.
• Use rocks or sticks outside to outline a labyrinth.
• Take an old bedsheet and draw a labyrinth pattern on it.
Go to www.labyrinthlocator.com to fnd a walking labyrinth near you.
